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		<title>Forum Help</title>
		<link>http://spcreborn.forumotion.net/forum-help-f28/-t1.htm</link>
		<description>Need help with sigs, avatars, or anything related to this forum? Ask here!</description>
		<lastBuildDate>Sat, 15 Nov 2008 18:51:44 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Forum Help</title>
			<url>http://i124.photobucket.com/albums/p34/Maplefur/thestarterpokemoncommunityf.gif</url>
			<link>http://spcreborn.forumotion.net/forum-help-f28/-t1.htm</link>
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		<item>
			<title>Qucik Question..</title>
			<link>http://spcreborn.forumotion.net/forum-help-f28/qucik-question-t223.htm</link>
			<dc:creator>Larry</dc:creator>
			<description>Why can't I see my sig?</description>
			<category>Forum Help</category>
			<pubDate>Sat, 15 Nov 2008 18:51:44 GMT</pubDate>
			<comments>http://spcreborn.forumotion.net/forum-help-f28/qucik-question-t223.htm#8140</comments>
			<guid>http://spcreborn.forumotion.net/forum-help-f28/qucik-question-t223.htm</guid>
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			<title>check out this place, if you want more people you might want to try it</title>
			<link>http://spcreborn.forumotion.net/forum-help-f28/check-out-this-place-if-you-want-more-people-you-might-want-to-try-it-t179.htm</link>
			<dc:creator>Sarahpom83</dc:creator>
			<description>hey I've got a site link that was sent to me after I went to try to adverse my pokemon message board so you might want to sign up on it and see if you can get people to join it, I think only owners of messages boards they are trying to get people to come and sign up and adverse their board to get more members I'm about to do it, but right now I'm trying to download AIM since I don't have it. and one of my friends want to talk to me.

http://www.directadvertisement.org/index.php </description>
			<category>Forum Help</category>
			<pubDate>Tue, 14 Oct 2008 15:50:08 GMT</pubDate>
			<comments>http://spcreborn.forumotion.net/forum-help-f28/check-out-this-place-if-you-want-more-people-you-might-want-to-try-it-t179.htm#4620</comments>
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		<item>
			<title>I've got a question</title>
			<link>http://spcreborn.forumotion.net/forum-help-f28/i-ve-got-a-question-t151.htm</link>
			<dc:creator>Sarahpom83</dc:creator>
			<description>Ok how in the heck is my sign (the one I&quot;m using right now) I tired to put on my sign on serebii forum and they said it was to big, how is the image to big? how small are they making people have their banners now? its so stupid!!! they can't be fat in wards but they can be skiny out wards, it makes no since at all!!!</description>
			<category>Forum Help</category>
			<pubDate>Sat, 30 Aug 2008 17:49:35 GMT</pubDate>
			<comments>http://spcreborn.forumotion.net/forum-help-f28/i-ve-got-a-question-t151.htm#4126</comments>
			<guid>http://spcreborn.forumotion.net/forum-help-f28/i-ve-got-a-question-t151.htm</guid>
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		<item>
			<title>The Chat...</title>
			<link>http://spcreborn.forumotion.net/forum-help-f28/the-chat-t127.htm</link>
			<dc:creator>Griff4815</dc:creator>
			<description>Where is the chat?</description>
			<category>Forum Help</category>
			<pubDate>Mon, 18 Aug 2008 13:00:52 GMT</pubDate>
			<comments>http://spcreborn.forumotion.net/forum-help-f28/the-chat-t127.htm#3712</comments>
			<guid>http://spcreborn.forumotion.net/forum-help-f28/the-chat-t127.htm</guid>
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